{"id":200,"date":"2019-07-16T19:28:14","date_gmt":"2019-07-16T23:28:14","guid":{"rendered":"http:\/\/192.168.1.70\/entnova\/sleep\/"},"modified":"2019-08-14T17:12:11","modified_gmt":"2019-08-14T21:12:11","slug":"sleep","status":"publish","type":"page","link":"https:\/\/entnova.com\/ent\/sleep\/","title":{"rendered":"Sleep"},"content":{"rendered":"
Sleep apnea is a disorder in which breathing is interrupted periodically throughout the night. These pauses, or gaps, in breathing may be accompanied by choking or gasping but rarely awaken the sleeping individual. An estimated 18 million Americans suffer from sleep apnea, many of them unaware of their condition. What Causes Sleep Apnea? There are…<\/p>\n
Read More<\/a><\/div>\n<\/div>\n Sleep is vital for good health. Experts recommend a minimum of seven to eight hours of sleep per night for most adults; a lack of sleep can affect your hormone levels, mood, weight and work or school performance and may result in physical, mental, social and emotional problems. Reaching that goal is difficult for many,…<\/p>\nSleep Disorders<\/a><\/h2>\n